Prunes May Help Prevent Bone Loss

Scientific research backs up the potential of this non-pharmacological alternative
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Collagen Lift Paris- “Red Carpet”

Whether you want to look younger faster for an important event, a special day or just for yourself, Red Carpet is the new Collagen Lift® Paris oral collagen with Hyaluronic Acid which will help you achieve this.
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Eight Easy To Follow Hairstyles To Suit All Hair Types

We trolled Pinterest to find eight of the most beautiful easy-to-follow hairstyles that you can master this Summer…
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2017 Make-Up Trends

Find out what’s hot…
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10 Minute exercise ball workout!

Skip the hour long gym session – this 10 minute exercise is easy enough for absolutely everyone!
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The skin is a complex structure. It is affected by genetics, surroundings, age and of course, the amount of care it receives. Facial skin should be firm, yet supple and pliant, and to achieve this, we need to understand different types.
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Health In A Glass

January is all about detoxing and what better way than a refreshing, healthy and great-tasting smoothie! We ask Zannas Flavour Junction outside White River to whip us up a few of its best-sellers and to tell us why they’re oh-so good for you.
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5 Fun Breaks

We’re spoilt for choice when it comes to adventure tourism – and never seem to run out of fun experiences. Ready? Here’s another handful of exciting outings to add to your 2017 to-do list!
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A Better Life

It’s a new year and time to get fit and healthy! To help you find the motivation, we speak to Mbombela’s oracle, Shameen Yacoob, about yoga, its benefits and an upcoming retreat for enthusiasts.
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Camping Tips

If you are planning to go camping this holiday, there are some things that are crucial in order to make your experience more comfortable and more convenient.
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January is for a fresh start…

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