Prepare For Summer’s Itches and Scratches

Bettamed Care Cream takes care of those Lowveld nasties…
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Inner strength

Pilates is in Mbombela’s Hayley Stylianou’s blood. She has adored it ever since she accompanied her mother to a session, and fell in love with the strength training and discipline behind this core-strengthening physical fitness system.
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Get ready for summer!

We round up a few diet and slimming options to get you in gear…
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THE ENERGY MAP by Dr Ela Manga

Dr. Manga specializes in the field of burnout and energy management and has just published a book on the subject called The Energy Code”.
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Considering getting a pet?

Here’s what you need to consider…
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Antibiotic Resistance A Growing Threat

Antibiotic resistance is one of the biggest threats to health, food security and development that we are facing globally.
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Genius living at a Buddhist retreat

Want to live with a younger mind? Need to rediscover your genius? Of course you do. Which is why this is a must do.
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Stay Smooth

Although wintertime is wonderful for curling up in front of a fire, with a cup of hot chocolate, overindulging in boots, scarves and jackets, there is a downside… Our skin and hair tend to be drier than usual. We’ve put together the best tips for you to keep your body healthy, glowing and summer-ready!
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June is Men’s Health Month

Here’s how to look after yourself better…
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Warding off winter

Oh dear, we all know the signs, the tell-tale fatigue, scratchy throat, sniffy nose and sporadic, irritating cough… yep, winter is on its merry way. We talk to Hester van Zyl, owner of our favourite health store, Earthwise about her recommendations for the impending season.
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December 2017

Filled with good cheer!
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December Spoil

Travel in Lipault style!

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