Antibiotic Resistance A Growing Threat

Antibiotic resistance is one of the biggest threats to health, food security and development that we are facing globally.
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Genius living at a Buddhist retreat

Want to live with a younger mind? Need to rediscover your genius? Of course you do. Which is why this is a must do.
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Stay Smooth

Although wintertime is wonderful for curling up in front of a fire, with a cup of hot chocolate, overindulging in boots, scarves and jackets, there is a downside… Our skin and hair tend to be drier than usual. We’ve put together the best tips for you to keep your body healthy, glowing and summer-ready!
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June is Men’s Health Month

Here’s how to look after yourself better…
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Warding off winter

Oh dear, we all know the signs, the tell-tale fatigue, scratchy throat, sniffy nose and sporadic, irritating cough… yep, winter is on its merry way. We talk to Hester van Zyl, owner of our favourite health store, Earthwise about her recommendations for the impending season.
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Counting sheep…

Can’t sleep? Here’s why it’s important to seek help.
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Power Couple

Chaz and Gizelle Taylor have always shared a love of fitness, albeit in two vastly different disciplines. When they met 10 years ago their passion soon grew to become one, and as the years have gone by they have worked their way into owning a successful gym. These go-getters give us the low-down on their fitness journey.
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Urinary Tract Infections

The myths versus the facts
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What you need to know about your gut microbiome

A healthy body starts on the inside
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Cutting Teeth

Mbombela’s Zoli Grimbeek is everything you would want your children’s dentist to be. She is friendly and laid-back, and you can immediately tell that the little ones are at ease with her.
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October 2017

Food, homes, doggies and more…
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October Spoil

A memorable meal…

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