Why it’s important NOT to do any school work these holidays

Term 3 is over!  Parents, learners and teachers are looking forward to some much-needed time-out! 
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Prepare For Summer’s Itches and Scratches

Bettamed Care Cream takes care of those Lowveld nasties…
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Inner strength

Pilates is in Mbombela’s Hayley Stylianou’s blood. She has adored it ever since she accompanied her mother to a session, and fell in love with the strength training and discipline behind this core-strengthening physical fitness system.
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Get ready for summer!

We round up a few diet and slimming options to get you in gear…
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THE ENERGY MAP by Dr Ela Manga

Dr. Manga specializes in the field of burnout and energy management and has just published a book on the subject called The Energy Code”.
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Considering getting a pet?

Here’s what you need to consider…
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Antibiotic Resistance A Growing Threat

Antibiotic resistance is one of the biggest threats to health, food security and development that we are facing globally.
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Genius living at a Buddhist retreat

Want to live with a younger mind? Need to rediscover your genius? Of course you do. Which is why this is a must do.
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Stay Smooth

Although wintertime is wonderful for curling up in front of a fire, with a cup of hot chocolate, overindulging in boots, scarves and jackets, there is a downside… Our skin and hair tend to be drier than usual. We’ve put together the best tips for you to keep your body healthy, glowing and summer-ready!
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June is Men’s Health Month

Here’s how to look after yourself better…
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March 2018

Graskop, gin and chocolate!
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March Spoil

A full set of flirty lashes!

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